Phase 2 was kind of a bust for me. Rather than lose weight I gained some of it back, some but not all, that’s what I keep reminding myself. So I am recommitting, now is the time, bla bla bla.In the mean time, my jaw is currently mucho screwed up, which means most days all I can really eat is yogurt and soup, maybe this will turn out to be a great diet and then I’ll win, that would be awesome, or at least lemonade out of the lemon that is currently my jaw.
So bring it on, let’s be thin by new years!
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Hey Jenny, I know you can do this.... jaw issues or not. You are worth the effort, so go for it. Just do it one day at a time. If you let the big picture get in the way it can seem overwhelming. So just for one day at a time,stick to your program. And be very positive about how you speak to yourself.Keep the no's and nots out of your language. Instead choose to have "a sugar free day" or whatever works for you. Love, aunt Aileen
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